5 Weeks Pregnant
5 Weeks Pregnant: Your Baby's Development
Even though you’re just five weeks pregnant, lots of changes are taking place. The placenta and the beginnings of the umbilical cord are developing in order to channel essential nutrients and oxygen from your body to the embryo. These nutrients, like calcium, folic acid, and other vitamins, all play a vital role in healthy development. This week, the neural tube continues to develop; it will eventually become the spinal column and the brain. At this point, taking at least micrograms of folic acid every day is a great way to support your baby’s healthy growth and development and reduce the risk of neural tube disorders. Your baby's heart will develop from what is now just a bulge in the middle of the embryo, and the heartbeat itself may be detected as early as the sixth week of pregnancy.
The Size of the Embryo at 5 Weeks Pregnant
At five weeks the embryo is still very small but growing quickly! Picture a small orange seed or a grain of rice. At this stage, your little one could be between and inches long, with a shape similar to that of a tiny tadpole. Take a look at this visual for an idea of all the things that are happening to make your uterus a comfortable home for your baby during your pregnancy.
Mom's Body at 5 Weeks Pregnant
How do you feel knowing that you’re pregnant? If you’ve been trying to conceive for a while, you’re probably ecstatic. Whether you’ve been planning for this, it’s come as a beautiful surprise, or it’s all a bit of a shock, it’s natural to feel a range of other emotions like nervousness, happiness, hope, and wonder. You may also find yourself wondering about all the changes in store and when you may be able to meet your little one. Try our Due Date Calculator to find out! Some symptoms you may notice at five weeks pregnant include fatigue, nausea, and tender breasts, and they're all quite common. You might like to read up on the pregnancy hormone hCG as it plays an important role in pregnancy. Treat your hard-working body to a break by soaking in a warm bath, listening to some soothing music, or taking a nap. You can also give yourself a boost and get your little one off to a great start by adopting healthier habits, starting with quitting smoking and eliminating alcoholic beverages. Talk to your healthcare provider about how to include moderate exercise in your pregnancy, and keep taking any prenatal vitamins your healthcare provider recommends or prescribes.
5 Weeks Pregnant: Your Symptoms
Although every mom-to-be is unique, these are some of the symptoms you may be experiencing at five weeks pregnant:
Morning sickness. Some women start to experience morning sickness at five weeks pregnant. Unpleasant, nauseous feelings can happen in the morning, evening, or all day long, and many women will also throw up. To deal with morning sickness, drink enough fluids to prevent dehydration and avoid any greasy, spicy, or fatty foods that may trigger your bouts of nausea. Many women with morning sickness benefit from eating small meals and snacks frequently.
Light bleeding or spotting. It’s common to see some spotting at five weeks pregnant, but there should be no more than a few drops of blood — not even enough to cover a small pantyliner. This is likely just implantation bleeding, but you’ll want to mention it to your doctor so that he or she can rule out complications. If you see a lot of blood, if the spotting lasts longer than two days, or you have any concerns, see your doctor right away.
Breast tenderness. Around five weeks pregnant, a surge of hormones might cause your breasts to ache as they continue to stretch and grow in preparation for breastfeeding.
Frequent urination. The urgent need to pee can strike any time, especially as your kidneys are starting to have extra fluid to process, thanks to the increasing volume of blood in your body. Although this symptom can be annoying, it’s also completely normal.
Fatigue. Don’t be surprised if you feel completely wiped out. Your body is dealing with an increase in levels of progesterone, which can leave you feeling more tired than usual. Avoiding caffeine and vigorous activity before bed can help you sleep better at night. Try to keep your daily schedule regular, but also try not to overschedule yourself. It's important to find a healthy balance between your daily activities and rest time. And don't feel guilty about taking time to rest or nap when you need it. You'll be doing yourself and your little one a big favor by getting as much rest as you can now.
Mood swings. Happy one moment, crying the next? Mood swings are common when you're pregnant, and for some women they feel like PMS at its worst. It may help to find some ways to distract yourself when an unpleasant mood interferes with your normal routine. Try going for a walk or listening to music, for example.
Acne. Hormonal changes may be to blame for any pregnancy-related acne you are experiencing. Read up on how you can combat some of those spots and blemishes in our article on pregnancy acne, and remember that it’s just one of those pesky pregnancy that should clear once your baby is born.
Mild or no symptoms. What if, at five weeks pregnant, you are symptom-free? It’s not unusual for women to feel and look completely normal at this stage, or for certain symptoms to come and go. As for that five weeks pregnant belly, it may appear unchanged, or it may be looking and feeling bloated. If you’ve got severe morning sickness, you may even lose a little bit of weight during the first trimester. Be sure to talk to your healthcare provider if you have questions about the changes that are taking place, or if the lack of any symptoms has you feeling uneasy.
If this is not your first pregnancy, read up on how the symptoms of this second (or subsequent) pregnancy may be different to your first.
5 Weeks Pregnant: Things to Consider
If you haven’t yet told your partner you’re pregnant yet, and you’re looking for fun ways to surprise him, check out these cute and creative ways to tell your partner he’s about to become a parent.
Give some thought to what you're eating, making sure that you're consuming a variety of healthy foods. Avoid fish that could contain high levels of mercury — like shark, swordfish, and mackerel — and skip any food that’s uncooked or unpasteurized. You'll also want to avoid things like sushi made with raw fish and oysters, as well as soft cheeses like Brie and feta. These items can cause food-borne illnesses that can affect you and your little one. Read up on all the foods to avoid eating when pregnant.
Curious about other early signs and symptoms of pregnancy? Try our Early Signs of Pregnancy quiz to learn more.
Think about whether to share the news that you’re five weeks along with family and friends. Some people prefer to wait until the end of the first trimester when the risk of miscarriage drops significantly. Others tell at least a select few the moment they’ve got a positive pregnancy test in hand.
Have a cat? Now is the time to get someone else to take care of the litter box so that you can stay clear of toxoplasmosis, an infection that can harm unborn babies.
Download our Pregnancy Guide to learn more about what to look forward to over the coming weeks and months. Our guide covers everything from nutrition and weight gain to all the questions you'll want to ask your healthcare provider.
If this is your first pregnancy you might like to read up on the trimesters of pregnancy so that you know more about what’s to come in the coming months.
Start a journal. It’s normal to feel a range of different emotions as you adjust to the idea that you are pregnant. Whether it’s something you’ve been hoping for for a long time, or come as a bit of a surprise, your feelings about it may be different to what you had expected. And, they may even change from one day to the next! Writing in a journal is one way to get your inner-most thoughts and feelings out of your system and journaling can help you navigate the emotional highs and lows of early pregnancy.
Although you won’t be showing just yet, you may want to start a month-by-month baby bump photoshoot using our free downloadable bump to baby monthly milestone cards. You can either save the photos as a private keepsake or share the images on social media (once you’re ready to share news of your pregnancy). In the years to come, you’ll love to look back on how your bump grew during your pregnancy, and your little one will also love to see his first “home.”
5 Weeks Pregnant: Ask Your Doctor
Your prenatal visits are usually scheduled about once a month until the last two months of your pregnancy, when they will become more frequent. These regular checkups give you the perfect opportunity to ask questions and bring up concerns.
Are there any possible risks for your pregnancy based on your health, age, or family history?
What should you do if you notice slight bleeding at this stage of pregnancy?
What is normal pregnancy discharge?
How often should you see your healthcare provider during your pregnancy?
How far along are you and when is your due date?
5 Weeks Pregnant: Your Checklist
Read up on how to choose a prenatal care provider– that is unless you already have one.
Schedule your first prenatal appointment. Your healthcare provider will be able to fill you on the specifics of your care, but you can read up on prenatal care to get a general idea of what’s coming.
Find out who to call if your healthcare provider is unavailable or if it’s after hours and you have a medical concern.
Save your provider’s number to your phone and have emergency contact numbers stuck on your fridge and saved to your contact list, too.
Be ready to feel anxious or excited, worried or ecstatic — all normal reactions to becoming pregnant.
Soothe any cramps and backaches with a warm bath or a nap.
Cut out smoking and alcohol, if you haven't already.
Although rare, it’s a good idea to read up on the signs and symptoms of an ectopic pregnancy just in case.
Sign up for even more weekly pregnancy tips:
5 Weeks Pregnant
How Big is Your Baby at 5 Weeks?
Your baby is inches long this week. That’s about the size of a Pop Rocks crystal.
Here’s what else to know when you’re 5 weeks pregnant:
Your Baby’s Development at 5 Weeks
If you were to have a 5 week ultrasound, your baby wouldn’t look very recognizable to the human eye. By week 5 of pregnancy, the embryo is about the size of rice seed, and looks more like a tiny tadpole than a human, says Dr. Kim Langdon, MD, OBGYN. But development is starting to ramp up.
- Organ development: It might seem early, but your baby is starting to develop major organs like the heart, stomach, liver and kidneys.
- Simple beginnings: Right now, your baby consists of three germ layers (weird but the technical term). The ectoderm will become your baby’s brain, spinal cord, skin and nails. The mesoderm will be the heart and circulatory system, and the endoderm will be the lungs, intestines and other major organs. “One of the first noticeable organs to work is the heart,” adds Dr. Langdon. Human development is crazy!
5 Weeks Pregnant Ultrasound
Top Tip for 5 Weeks Pregnant
Go with your gut—share your pregnancy news when you feel it’s right. More and more people are opting to tell a few close friends as soon as they find out they’re pregnant rather than obeying a “week rule.” If you’re excited, there’s a good chance your friends and family will be too.
Your Body: 5 Weeks Pregnant Symptoms
How’d you first know you were pregnant? Some people realize they’re dead tired at 7 pm. Others weep openly while watching a TV commercial. According to a survey, though, the the most common first signs of pregnancy people reported were missing their period, nausea and a change in their breasts (either soreness or darker areolas). “Morning sickness and fatigue, breast tenderness are among the most common symptoms of early pregnancy,” says Dr. Langdon. So, if you’re experiencing any of those, you’re definitely not alone.
Here are some other things you may be experiencing at 5 weeks pregnant.
- Rising hCG levels:At-home pregnancy tests are pretty reliable after the first day of your missed period. They measure the level of the pregnancy hormone human chorionic gonadotropin (hCG), which is doubling every day.
- Sore boobs: Those hormones are kicking into high gear to get your uterus started on making a baby, and this can cause really tender breasts.
- Mood swings: The ups and downs tend to be most intense during the first trimester and postpartum, as hormone levels undergo big changes. Be gentle on yourself—eating right and getting enough rest can help—and remember that this pregnancy symptom will pass.
- No symptoms: If you’re 5 weeks pregnant with no symptoms, there’s a chance nausea and fatigue will hit over the next few weeks. But there are also some parents-to-be who never get morning sickness at all. It all depends on your body; some people have no real symptoms beyond a growing belly the entire pregnancy.
How to Count Your Pregnancy Weeks
You might have been surprised when you found out you were pregnant, that you were already four or five weeks along. That flew by!
How did you skip the first month? Well, it’s hard to know exactly when a baby is conceived, but due dates are essential for understanding and studying pregnancy. Health professionals need a standard, so pregnancy is dated back to the first day of your last period, a.k.a. LMP (last menstrual period), even though your baby isn’t conceived until about two weeks after your LMP.
To find your due date, the basic formula is LMP + days. Of course, it’s a little more complicated than that. In , the American College of Obstetrics and Gynecologists updated their guidelines to include an early ultrasound measurement too. In other words, the date could change depending on what your healthcare provider sees on the screen.
Get the full story here about your estimated due date here.
Your Life at 5 Weeks Pregnant
Once you learn your pregnant, it can be hard to think about anything else. But it’s OK—a little obsessing is totally normal. Here are a few ways to embrace your new reality.
- Top tip: Besides excitement, wonder and perhaps a hint of panic, what are among the first thoughts when you find out you’re pregnant? Questions, and lots of them. Why am I so tired? Is caffeine OK? Can I still work out? Here are answers to some of your burning pregnancy questions.
- Good for your bod: Consider kegels. These below-the-belt exercises not only help promote healing after birth, they’ve been linked to easier labor and delivery, improved bladder control and reduced hemorrhoids. Worth a try! To do them, the general recommended practice is to lift your pelvic floor muscles as if you’re trying to stop yourself from peeing. Tighten for seconds, then relax. If you think you may not be doing them right, it’s worth talking to a prenatal physical therapist to help get you on the right track.
- Snack attack: One word: Popcorn. It’s filled with fiber and has nutrients a pregnant body needs, like zinc and folate. Plus, it’s an easy, tasty way to keep nausea at bay. (Some women swear that constant snacking is the only way they can keep morning sickness under control.) Customize your pop with this recipe for stovetop popcorn (it’s easier than you may think, and oddly satisyfing to watch all the popping.)
- Write it down: Pregnancy is a major life event, but it’s not uncommon to forget the details once your baby arrives. If you hope to look back on the experience as you lived it, get a journal to record your feelings, symptoms and big milestones each week. This can also be a helpful reference during a second pregnancy, or a gift to share with your children once they’re grown with little ones of their own on the way.
Remember to rely on your friends and family throughout your pregnancy. Asking for help can be hard for some people, but practicing reaching out when you could use a hand. (Even if it’s just picking up the one thing you want to eat when everything else makes you queasy.)
Your 5 Weeks Pregnant Belly
You don’t look pregnant yet, but your midsection might feel quite different—bloated and maybe a little crampy. “Weight gain or bloating in the first trimester is usually due to water retention and eating more frequent meals,” explains Dr. Langdon. Light cramps are considered normal, either due to implantation or stretching of the uterus. More severe cramps, like you’d get during your period or worse, aren’t, so let your doc know if you’re feeling any abdominal pain. As for the bloating, you may want to wear stretchier or looser pants than usual (might as well get used to this).
Doctors recommend women gain about 1 to 4 pounds during the first trimester, but honestly you might just be focusing on keeping food down at this point. If that’s the case, don’t worry about the scale and focus on nourishing yourself and your baby however you can.
Eager to Start Planning?
It’s not too early to start your registry! With Babylist, you can add any item from any store onto ONE registry. Start one today and get a Hello Baby Box full of free (amazing!) goodies.
5 Weeks Baby Bumps from Real Moms
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5 Weeks Pregnant Checklist
- Start practicing your kegels. These little movements have big benefits as your pregnant body grows.
- Find out how your health insurance covers pregnancy and birth.
- Lay low and rewatch your favorite movie. You probably could use some rest right now. And don’t feel guilty about it—your body is hard at work.
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Baby development at 5 weeks
Deep in your uterus your tiny embryo is growing at a furious pace and looks more like a tadpole than a human. Your embryo is now made up of three layers the ectoderm, the mesoderm, and the endoderm which will later form all of the organs and tissues.
Your baby's brain, spinal cord, and nerves form from the neural tube, which is starting to develop from the top layer the ectoderm. This layer will also give rise to skin, hair, nails, mammary and sweat glands, and tooth enamel.
The heart and circulatory system begin to form in the middle layer, or mesoderm. (This week, in fact, the tiny heart begins to beat and pump blood.) The mesoderm will also form your baby's muscles, cartilage, bone, and the tissue under the skin.
Lungs and gut
The third layer, or endoderm, will become the lungs, intestines, and early urinary system, as well as the thyroid, liver, and pancreas. In the meantime, the primitive placenta and umbilical cord, which deliver nourishment and oxygen to your baby, are already on the job.
Your baby at 5 weeksTap the plus for more details
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Your baby is about the size of a sesame seed
Pregnancy symptoms during week 5
Pregnancy hormones plus your body’s increasing blood volume may equal a near-constant need to pee. During pregnancy, running to the bathroom much more than you'd like is a fact of life. It’s important to stay hydrated, but you may want to cut back on fluids late in the day so you don’t have to get up to pee as frequently at night.
Tender, swollen breasts
Breast tenderness is often one of the earliest signs of pregnancy. Increased hormone levels boost blood flow, which may make your breasts feel swollen, sore, tingly, and unusually sensitive to touch.
No one knows for sure what causes bone-crushing exhaustion in early pregnancy, but it's likely that hormonal changes are to blame. Most women find that their energy returns in the second trimester. Until then, try to get more sleep, lighten your load, ask others for help, and take good care of yourself.
Morning sickness also called nausea and vomiting of pregnancy affects different expecting moms at different times (and some not at all). It usually starts around week 5 or 6 of pregnancy. For some women, that telltale queasy feeling is one of the first giveaways that they're pregnant. There are safe ways to get relief from morning sickness, including changes to your diet and lifestyle, natural remedies, and medication. Be sure to talk to your provider if you're suffering.
Does the smell of your partner’s lunch suddenly make your stomach churn? Food aversions often start around now. Most expecting moms experience them, thanks to changing hormones and heightened senses. Some of the most common aversions include meat, coffee, eggs, dairy, and foods with a lot of spices or fat. To cope, try eating bland or cold foods. If cooking makes you sick, ask a loved one to cook for you or get takeout.
Don't see your symptom?
Wondering about a symptom you have? Find it on our pregnancy symptoms page .
Your body at 5 weeksTap the plus for more details
Pregnancy checklist at 5 weeks pregnant
Choose a pregnancy healthcare provider
If you already have a doctor or midwife you love, you're set. If not, start doing some research. Talk to friends and relatives, ask one of your other providers to recommend someone, check out the preferred providers under your health insurance plan, or search online. Find out more about what to consider when choosing a doctor or midwife.
Put together a family health history
Talk to relatives on both sides about your families' medical histories. Your provider will want to know whether any chronic conditions or genetic abnormalities run in either of your families.
Get our pregnancy app
For expert pregnancy info, helpful tools, and detailed fetal development images, download BabyCenter's free pregnancy and baby app.
Take your prenatal vitamin
If you haven't started taking a prenatal vitamin yet, now's the time to start. It's particularly critical to get enough folic acid now, because it greatly reduces your baby's risk of developing neural tube birth defects such as spina bifida.
Cut down on caffeine
Studies have linked high caffeine consumption to miscarriage and other pregnancy problems. That's why the American College of Obstetricians and Gynecologists advises expectant moms to limit their caffeine intake to less than mg per day (that's about one cup of coffee).
5 weeks pregnant bellies
At 5 weeks pregnant, your belly may be starting to look slightly different – perhaps like you had a big lunch. Or, you may not see any changes yet. There's no one-size-fits-all formula for how women show during pregnancy.
During the first trimester, nausea and vomiting may keep you from feeling like eating much. That's fine: your baby is tiny at this point, and you don't need to eat any extra calories. It's typical to gain about 3 to 5 pounds in the first trimester (and it's okay if you don't gain any weight at all).
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Kate MarpleKate Marple is a writer and editor who specializes in health, pregnancy, and parenting content. She's passionate about translating complicated medical information into helpful pregnancy and parenting advice that's easy to understand. She lives in San Francisco with her family.
5 weeks pregnant: Your body is changing!
For most women, it is around the 5-week benchmark that they begin to experience the most common symptoms of pregnancy at its peak which is morning sickness and nausea. Also, this is the time that the famous pregnancy cravings take over. It officially marks the end of the first month of your pregnancy and time to start taking precautions, like avoiding certain foods which might be harmful to your developing fetus.
How big is the baby?
What is going on inside?
For the baby’s health, 5 weeks is the time when body parts start to develop and connect with the neurons in the brain. Baby’s heart, brain and the spinal cord are still forming and in about a week, the heart will become fully functional.
It’s rightly said that the first trimester is often the toughest to handle during the entire pregnancy. The body starts to go through so many tiny changes, it can be hard to keep count. At the same time, some women feel no difference whatsoever and do not really experience symptoms. Pregnancy is different, this way for every woman. Some of the commonly experienced symptoms at 5 weeks include:
Sore breasts:Increasing hormones may cause your breasts to stretch and expand, causing you pain and tenderness. Sore breasts are one of the earliest signs of a pregnancy.
Frequent urination: Once you are pregnant, you will find yourself making frequent trips to the bathroom. As the kidneys expand and make room for the baby’s needs, you have the tendency to urinate more frequently.
Nausea and sickness: More popularly known as morning sickness, frequent nausea and vomiting can be expected after the five-week mark and continue to stay till the end of the first trimester. If you are expecting twins, the symptoms multiply. However, it’s very possible that some women do not experience troubling sickness at all. That’s totally normal and consider yourself lucky if you do!
Tiredness:5 weeks is also the time when tiredness and fatigue start to hit you. You will start to feel more exhausted, tired as the body demands you to take rest. Taking small, short naps may help you maintain your energy throughout the day. Also, make sure that your diet remains steady so that you do not lose out on more energy and lose blood sugar as well.
Cramps: As the ligaments stretch and the embryo implants itself in the uterus, experiencing light cramps are totally normal and nothing to worry about.
Faint spotting: Spotting or bleeding a bit can worry some but is also a sign of the embryo implantation. Spotting can also be experienced after sexual intercourse, as the cervix is very sensitive at this stage.
Mood swings: Since the body is just out of the regular ‘period’ phase, experiencing mood swings is very common and it can be harder than PMS for some women.
How does a 5-week old pregnant belly look?
The first month of pregnancy is over but it’s hard to spot a proper belly by this time. As you begin to gain a little weight, many women feel bloated but as the weeks progress, you will eventually gain weight. Relax, it’s only the beginning of the journey!
Pregnant belly weeks 5
5 Weeks Pregnant
You’ve just been initiated to the pregnancy club! Week 5 is a common time for moms-to-be to find out they’re pregnant. That’s because by now you’ve probably realized you’ve missed your period and then thought, whoa—maybe I should take a test! Plus, at 5 weeks pregnant, heightened hormone levels may be giving you symptoms that are tough to ignore, like sore breasts, nausea and fatigue. (Those same hormones are the ones your pregnancy test detected to give you a positive result.) Okay, so the “club” might not be so fun right now, but you’ll eventually be so glad you were a member. For updates on what’s happening with you and baby throughout your pregnancy, sign up for The Bump pregnancy week-by-week newsletter emails.
How Big Is Baby at 5 Weeks Pregnant?
At 5 weeks pregnant, baby is the size of an apple seed. Yep, your embryo is now measurable—though at week five of pregnancy, it's a wee inches from crown to rump (a.k.a. head to bum)—and baby's gearing up for much more growth. In fact, in the next week they’ll almost double in size. Grow, baby, grow!
5 Weeks Pregnant Is How Many Months?
At 5 weeks pregnant, you're entering your second month of pregnancy. Yep, you just discovered you’re pregnant and you’ve already got one month in the books! That’s because most doctors start counting pregnancy from the first day of your last period. But here’s the thing: While many people think of pregnancy as lasting 9 months, it’s really 40 weeks long. If you’re counting four weeks to a month, that adds up to 10 months! Of course, some months have five weeks. That’s why many doctors avoid tracking pregnancy by month and refer to your progress simply by week.
The pregnancy symptoms you feel at 5 weeks are just the beginning of the slew of changes your body is about to go through. No need to dread the entire pregnancy based on what’s happening right now: Many moms-to-be say the first trimester is the toughest, so think of it as getting the rough stuff out of the way early. In the meantime, take care of yourself and get plenty of rest, eat right and figure out ways to help yourself feel better. If you’re wondering what to expect at 5 weeks pregnant, here’s what’s most common:
- Sore breasts. Morning sickness gets all the attention, but aching breasts may actually be the most common symptom at 5 weeks pregnant.
- Morning sickness. This bad boy is so inaccurately named. Nausea in early pregnancy can happen at any time of the day, not just morning. And unfortunately, some pregnant moms feel queasy pretty much all day. In fact, if you’re 5 weeks pregnant with twins, you may be more likely to have severe morning sickness. Experiment with different strategies to find what helps you deal with the queasies best. Eating small, frequent meals is one good one. You might also try Vitamin B6, ginger capsules, special nausea-reducing lozenges or lollipops and acupressure wristbands.
- Fatigue. At 5 weeks pregnant, it’s normal to want to nap in the middle of a board meeting, a dinner date, a… well, pretty much any time. You’re zapped from making a baby and there’s not much you can do about it except get some extra rest, do some light exercise and eat every few hours.
- Frequent urination. You might notice yourself having the urge to pee more often early in pregnancy. This symptom at 5 weeks pregnant is in part because your kidneys are actually expanding. (Whoa!)
- Cramps. Around 4 or 5 weeks, cramping could be a sign the embryo has implanted nicely into the lining of your uterus. Or it could be a sign your uterus is expanding and stretching your ligaments. If you’re feeling cramping at 5 weeks pregnant that’s severe or painful, call your doctor and get checked out to make sure it’s not a sign of a problem.
- Spotting. When you’re 5 weeks pregnant, spotting can seem scary, but a little blood on your underwear could also be a sign of implantation. You might also spot a bit after sex, since your cervix is more sensitive now that you’re pregnant. This is totally normal, but if you’re having something that’s less like spotting and more like bleeding at 5 weeks pregnant—or really, if you’re concerned at all—call the doctor.
Some moms-to-be who are 5 weeks pregnant feel no symptoms at all. Or it might feel like, at 5 weeks pregnant, symptoms come and go. And all of that is totally okay! Just because you’re not feeling sick or sore doesn’t mean there’s something wrong with the pregnancy. It just means you’re lucky!
What should I expect at 5 weeks pregnant?
The experience at 5 weeks pregnant can vary a lot from person to person, so it might be best not to expect anything specific, but to prepare for everything. If nothing else, you’re likely to feel more tired than usual, and your body is probably just starting to feel a little wonky, but hopefully you’re not in the thick of it quite yet. If your symptoms are severe, there’s never any harm in calling your doctor to check in (and possibly check for multiples!).
Should I See a Doctor At 5 Weeks Pregnant?
Unless you have any reason to believe there’s a problem with your pregnancy, there’s no real reason to see your doctor quite yet. The first prenatal appointment often takes place around week 8 or 9. But while you may need to wait a little bit longer to have your pregnancy officially confirmed, now is the time to call and schedule that first visit and ultrasound. If you have any concerns, share them when you call so you can get in to see your doctor when you need to.
At 5 weeks pregnant, your belly may look unchanged—or you may be a bit bloated or feel like you’ve already gained a pound. Heck, you might feel so sick that you can’t eat and worry you could have lost a pound. All those scenarios are considered perfectly normal and totally okay! All pregnant women are different and how their bodies change throughout pregnancy varies widely.
You’re probably starting to wonder a bit about overall pregnancy weight gain. The short answer is: You don’t need to worry too much about it yet. Doctors only recommend gaining a few pounds (1 to 5 to be exact) during the first trimester (which ends after week 13), and that will probably happen without you thinking too much about it.
The long answer is that you will need to gain weight during your pregnancy.
Your doctor will discuss personalized weight gain recommendations with you, since they vary based on body type. Here’s what the American College of Obstetricians and Gynecologists (ACOG) recommends:
If you’re underweight (BMI under ):
- Your recommended total pregnancy weight gain is 28 to 40 pounds.
- In the second and third trimesters, aim to gain about a pound (1 to pounds to be exact) per week.
If you’re of normal weight (BMI of to ):
- Your recommended total pregnancy weight gain is 25 to 35 pounds.
- In the second and third trimesters, aim to gain about a pound or a little less ( to 1 pound to be exact) per week.
If you’re overweight (BMI of 25 to ):
- Your recommended total pregnancy weight gain is 15 to 25 pounds.
- In the second and third trimesters, aim to gain a little over a half pound ( to pound to be exact) per week.
If you’re obese (BMI of 30 and above):
- Your recommended total pregnancy weight gain is 11 to 20 pounds.
- In the second and third trimesters, aim to gain about a half pound ( to pound to be exact) per week.
If you’re 5 weeks pregnant with twins (and starting at a normal BMI):
- Your recommended total pregnancy weight gain is 37 to 54 pounds.
- In the first half of pregnancy, aim to gain about a pound per week. In the second half, gain a little over a pound per week.
Wondering if you could be 5 weeks pregnant with twins? If you were, you probably wouldn’t know it yet, though as we mentioned above, some twin moms swear they had worse morning sickness. They also may gain weight more rapidly and “start to show” earlier than women having one baby would.
Five weeks pregnant is a good time to ask your partner for a massage. You might not have a big bump, but at five weeks pregnant, your body is working fast and furiously to grow baby, so you deserve a little TLC, right?
5 Weeks Pregnant Ultrasound
Your week-5 embryo doesn't look like much more than a tadpole right now, but they’re already starting to form major organs (heart, stomach, liver and kidneys) and systems (digestive, circulatory and nervous).
If you don’t have a medical history that puts you at higher risk for pregnancy complications, you won’t likely have a 5 weeks pregnant ultrasound. Instead, you’ll just have to wait impatiently until your first prenatal visit, around week 8 or 9. We feel your pain!
When you do have your first ultrasound, the doctor or technician will measure baby from crown to rump and could adjust your due date based on baby’s size (which would change which week of pregnancy you’re in). You’ll have a slew of blood tests and urine tests to be sure you and baby are both doing fine. So while you’re totally amped up to see baby’s tiny fluttering heartbeat on the ultrasound screen, remind yourself you can wait a few weeks for the blood draws and peeing in a cup.
Is there a heartbeat at 5 weeks?
A heartbeat may be detectable between 5 and a half weeks and 6 weeks, but not always. That’s why, unless you have preexisting conditions or fertility concerns, most doctors wait until at least 8 weeks for your first ultrasound.
Tips for 5 Weeks Pregnant
Skip certain foods
Now that you know you’re pregnant, there are certain foods you’ll have to put aside. As annoying as it is, some foods pose a safety concern for you and baby. Until your child is born, hold off on alcohol, raw dough and batter, raw or undercooked meat, hot dogs and cold cuts, paté and other refrigerated meat spreads, raw and undercooked seafood and eggs (including eggs with runny yolks and cured fish like lox), fish known for having high mercury levels, unwashed fruits and veggies, raw bean sprouts and any cheese, milk or juice that’s unpasteurized.
Break your coffee habit
The effects of too much caffeine on baby are unknown, so it’s smart to cut back on your habit. As exhausted as you probably are right now, limit yourself to less than milligrams of caffeine per day—or about two small cups of coffee or less. If you’re a tea drinker, the same general rules apply.
If you’re a smoker, stop smoking right away as it’s harmful to baby. If you are around people who smoke frequently, ask them to stay a significant distance away when they smoke so you’re not inhaling secondhand smoke (and so the smell of the smoke doesn’t make you nauseous!).
Pass on the litter box
You are officially off the hook for cleaning the litter box
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You have finally stepped in the week when there can be no doubt about your pregnancy. If you are pregnant, you will definitely find out this week because by the 5th week, you would have already missed your period by about 7 days, the HCG hormone in your body will be high, and you will be eager to take a test and find out what is happening. Also, the pregnancy symptoms will be stronger around this time. So, you have officially become the member of the pregnancy club. Congratulations!
Video: 5 Week Pregnant – What to Expect
Your Baby’s Growth During Pregnancy – Week 5
The embryo is growing fast inside you, and your baby now looks like a small tadpole with a primitive head and tail. The embryo now has three layers – the ectoderm, the mesoderm, and the endoderm. These three layers will later develop into various body parts and complete your baby’s features. The neural tube also starts to develop this week in the top layer or the ectoderm. Your baby’s brains, spinal cord, nerve, and backbone will all sprout out of the neural tube. His heart and circulatory system have started to form in the mesoderm. In fact, in the 5th week, your baby’s heart will start splitting into various chambers, beating and pumping blood, and all this is happening with the help of the yolk sac that is actively providing nourishment to your baby through the red blood cells. Exciting, isn’t it?
What Is the Baby’s Size?
At 5 weeks pregnant, the baby’s size is as small as an orange seed or an apple seed. The embryo looks more like a tadpole with undeveloped head and tail, but this will change, and in less than 8 months from now, you will give birth to a healthy baby.
Common Body Changes
By the 5th week, you have received plenty of indications from your body that you are pregnant. It is time to do the pregnancy test, and on confirmation, break the news to your partner. The pregnancy hormone, HCG, is pretty high in your urine by now, and you are 99% likely to get a positive result if you are actually pregnant. Mood swings are the most obvious change that you and the people around you will have to adapt to for the next nine months. Other body changes during pregnancy differ from women to women, but we will discuss some common ones that are also the pregnancy symptoms.
Symptoms of Pregnancy at Week 5
The pregnancy symptoms will be more obvious from this week onwards till the end of the first trimester. Only in a handful of cases these symptoms last throughout the pregnancy and that can be a little tough.
- Aching and sore breasts is one of the most common and prominent symptoms during week 5 of the pregnancy.
- Well, from this week on, you may realize that morning sickness is not really ‘morning sickness’. It can happen any time of the day. Most moms feel nauseated throughout the day till the end of the first trimester. The smell of some food items may make you through up instantly.
- The baby’s development is picking up speed leaving you exhausted. It is ok to feel tired and nap anytime during the day if you want to. There is really not much you can do about it, other than to take rest when you have to.
- Your kidneys have started to expand now, and you may feel like going to the loo more frequently than ever!
- During the 5th week, if you feel cramps in your stomach, it may mean that your uterus is expanding and stretching your ligaments. But if the cramp is abnormally painful, then consult your doctor right away.
- Spotting after sex could be because of the pressure on the sensitive cervix. Since it’s the 5th week already, consulting the doctor if it occurs is not a bad idea.
In a few cases, mothers-to-be don’t go through any of the above symptoms, or these symptoms just come and go. But that is completely normal, and not having pregnancies symptoms doesn’t mean that there is any problem with your pregnancy.
Belly at 5 Weeks of Pregnancy
At 5 weeks of pregnancy, your belly is not going to look any different. It may feel a little bloated, or you may feel like you have gained about one kilogram, but that is rare. There may not be any pregnancy weight gain during week 5. In fact, many moms suffering from constant nausea and vomiting may lose a little weight. But don’t worry about it. You have 8 months ahead of you to gain a lot of weight.
5 Weeks Ultrasound
Your doctor may not advise you an ultrasound scan during week 5. Only women with a history of pregnancy complications may be advised a scan. As mentioned before, at week 5 your baby looks like a tadpole and is a size of an orange seed. Also, your baby’s heart starts beating this week, but none of this can be seen or felt during the ultrasound. All you may see in the ultrasound is a thickened uterine lining which slowly moves up and down.
What to Eat
It is an established fact that pregnant women must eat right all the time. But how much of that is possible starting week 5 and until the end of the first trimester, is a big question. Food aversions are really a simplified term used to define the distaste for food at the sight that you develop during this phase. Especially the sight of egg, chicken, and other protein-rich poultry food may drive you crazy. Here are a few tips on how to put together a protein-rich 5th week pregnancy diet.
- Find protein-rich food outside poultry. Indulge is soy pasta, tofu, nuts, legumes, beans, and certain grains.
- Hate milk already? There is always cheese and yogurt to supplement the calcium from the milk and that’s good enough.
- Greens make you turn red? Don’t hesitate to replace them with orange veggies and lots of citrus and other fruits.
Treat yourself with what you like. Some carbs here and there will not harm you. Stay calm because if you are lucky you will start enjoying your food by the end of the first trimester.
Tips & Care
Rest and sleep can make a world of difference. So, shut your eyes and take a nap whenever you feel like it. Eight hours of sleep is mandatory. Make room for it in your daily schedule. The soaring progesterone levels, low blood sugar, low blood pressure, and increased blood volume is going to leave you very tired. Rest and sleep is the only way to boost your mood. Hence, have guilt-free sleep time for yourself.
- Consult your doctor and get a blood test done at a medical centre.
- Knock out unpasteurised food and under-cooked meat and egg from your diet.
- Find healthy, tasty, and desirable replacements to various nutrients.
- Fine tune your taste buds with the help of vitamin B6, ginger capsules, nausea reducing lozenges or lollipops, and acupressure wristbands.
- Include some healthy and light exercises to build strength and endurance.
- Get yourself a supplement of prenatal vitamin with folic acid.
- Drink lots and lots of water.
What You Need to Shop for
Your shopping bucket for week 5 stays uncomplicated. Buy yourself a book on pregnancy, or a pregnancy journal, comfortable cotton bras, stretchy pants, leggings, and anything else that’s loose on the tummy. Your skinny jeans’ buttons may feel a little uncomfortable on your bloated tummy, so avoid them.
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Tilottama ChatterjeeSours: https://parenting.firstcry.com/articles/5-weeks-pregnant-what-to-expect/
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I heard the voice of the second. He turned me around and tilted me, then slapped me hard on the bottom. - Well, spread your legs. And dry that bullshit. I wiped off my wet lips and stood waiting.